Welcome to Empire Gym –
Your Fitness Family in Rincon, GA

At Empire Gym, we treat every member like family. Our mission is to support, encourage, and motivate you every step of the way on your fitness journey. Whether you're looking to build strength, improve your health, or stay accountable to your goals, we’re here to help you succeed.

Located in Rincon, GA, Empire Gym offers a wide range of state-of-the-art equipment, expert-led fitness classes, and personalized training options to meet all fitness levels. Come experience a welcoming community, energizing workouts, and a gym that truly cares.

Discover your fitness family at Empire Gym—where Rincon gets stronger together.

Membership as low as $49.99/month

Membership as low as $49.99/month

About Empire Gym

Empire Gym – Where Fitness, Community, and Results Come Together in Rincon, GA

Empire Gym was designed for fitness enthusiasts who crave variety, challenge, and a sense of community. After struggling to find a gym that offered enough to keep us motivated and inspired, we decided to create our own—and share it with you.

At Empire Gym in Rincon, GA, we’ve created a dynamic, state-of-the-art fitness environment where goals are set, hard work is celebrated, and transformation is possible. Whether you're focused on weight loss, building lean muscle, increasing strength or endurance, improving flexibility, boosting overall wellness, or even training for athletic competition, we’re here to help you achieve it.

Our facility is fully equipped with the tools, classes, and expert support needed to help you succeed. From strength training and cardio to group fitness and personal coaching, we’ve designed Empire Gym to cater to every fitness level.

More than just a gym, our vision is to build a supportive fitness community where health and wellness are a shared mission. We believe in nurturing the mind, body, and spirit for ourselves, our families, and our neighbors.

Empire Gym is proudly owned and operated by Mary and Jamie Cain—community leaders and fitness professionals who embody the principles they teach. Their passion for health and commitment to leading by example set the tone for everything we do.

Stop by for a class or grab a day pass and see what makes Empire Gym the premier fitness destination in Rincon, GA.

  • OPEN 24/7

  • Functional Fitness Classes

  • Personal Training

  • Cardio: Ski Ergs, Rowers, Stairmasters, Assault Bikes, Treadmills, Arc Trainers, and more

  • Nutrition guidance and personalized meal plans

  • Showers and Lockers

  • Selectorized and Plate Loaded Equipment

  • Specialty Bars

  • Free Weights

  • Preset Barbells

  • ISO-lateral machines

  • Squat Cage and Deadlift Platforms

  • Sleds, Farmers Handles, and other specialty strength equipment

  • GYM PRICING

    Gain 24/7 access to the right equipment to transform your fitness routine. Creating the body you have always wanted.

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  • Personal Training

    A personalized plan catered to your specific needs and goals. An accountability coach is with you every step of the way.

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  • GROUP FITNESS CLASSES

    Up your fitness game with our Group Fitnes Classes! Working out with friends is SO much more fun!

    Scroll down for the class schedule!

Side-by-side photos of a woman before and after weight loss and fitness transformation; left photo shows her standing indoors in blue workout shorts and top, right photo shows her in a bikini on the beach smiling.
Side-by-side photos of a female bodybuilder in stage competitions, showing her muscular physique in different poses and muscle tone levels.
Side-by-side comparison of a woman before and after body transformation, showing progression from a natural physique to a muscular competitor in a bikini on stage.
Before and after photos of a woman in a blue sports bra and shorts showing weight loss and toned abs.
Side-by-side comparison photos of a woman showing fitness transformation. The left photo shows her in a gym, wearing a pink and gray tank top, black leggings, and blue sneakers, with visible sweat. The right photo shows her in a wooden-finished space
Comparison of a man's physical transformation, showing a before photo on the left with less muscle definition and an after photo on the right with a muscular physique, smiling and wearing pink shorts.
Side-by-side comparison of a woman before and after weight loss and body transformation. In the 'before' photo, she is wearing a black bikini top and red patterned bikini bottoms with a beige background. In the 'after' photo, she is wearing a green b
Side-by-side comparison of a woman before and after weight loss. On the left, she is wearing a black strapless swimsuit, and on the right, she is wearing a blue bikini. In the before photo, she has her hair tied up, and in the after photo, her hair i
Side-by-side photos of a woman in a bikini, showing a weight loss transformation with visible reduction in body fat and improved muscle tone.
Side-by-side comparison of a shirtless man in casual shorts taking a mirror selfie, and the same man dressed as a Roman soldier with a helmet, cape, and armored costume showing off his muscular physique.
Side-by-side selfies of a woman in a green bikini, showing her front view before and after weight loss. In the before image, she is standing in a bathroom with her hands on her hips, while in the after image, she is taking a mirror selfie with her ri
Side-by-side photos of the same woman showing her transformation from week zero to week 10. In the first photo, she has a more relaxed physique, holding a newspaper, and in the second, she has a more toned and defined body, smiling. Captioned "Week z
Side-by-side comparison of a woman showing weight loss progress from November 2020 to April 2021. The woman is wearing black workout tops in both photos, with slimming shorts in the second. The first photo shows her with a weight of 212.3 lbs, and th
Side-by-side comparison of a shirtless man before and after body transformation, showing weight loss.
Side-by-side photos of a woman showing weight loss progress, wearing swimsuits and standing indoors.
Side-by-side comparison of a woman's body before and after weight loss, standing in profile against plain walls

Creating a plan that works for you

At Empire Gym, we believe that true transformation begins with a personalized approach. Through one-on-one coaching and ongoing support, we’ll work with you to create a customized fitness and wellness plan that aligns with your goals, lifestyle, and schedule.

Your journey starts with a full-body wellness assessment—looking at your current fitness level, nutritional habits, and personal goals. From there, we design an integrated plan that combines effective workout routines, tailored nutrition guidance, and mindset support to help you stay motivated and on track.

Whether you’re aiming to lose weight, build muscle, improve mobility, or simply feel better in your day-to-day life, our expert coaches will guide you every step of the way. This isn’t a one-size-fits-all program—it’s a plan built for YOU.

Let’s create sustainable change together—through smart planning, expert accountability, and a holistic approach to health.